🥬 Plant-based · 40 days
All 40 days, already planned.
No more “what are we cooking today?”. Open the guide, find the day, cook.
I want the guide 👇1What you get
📅40-day meal planBreakfast, lunch and dinner for every day.
🛒6 weekly shopping listsWith quantities. Tick what you have and go.
🍲13 simple recipesStep by step, with ingredients and timings.
💪Nutrients to watchB12, protein, iron, iodine, calcium and omega-3.
2How it works
Pay once and download the PDF straight away.
Once a week, shop using that week’s list.
Cook lunch every other day (4 servings, eaten over 2 days). Dinners take under 15 minutes.
3Get the guide
9 €
- ✅ 21 pages, A4 PDF, print it or read it on your phone
- ✅ Made for 2 people (easy to halve or double)
- ✅ Ingredients from any supermarket
- ✅ One payment, no subscription
💳 Card or PayPal · secure checkout by Payhip
4Questions
When do I get the guide?
Right after payment, as a PDF download.
Do I need a PayPal account?
No. You can pay by card.
Does it work on a phone?
Yes. It is a normal PDF: open it on your phone or tablet, or print it.
Is it only for Lent?
No. The menu is 100% plant-based and works any time you want to eat more plants.
I have a problem with the file.
Write to us on the contact page and we will help.
Read this in Romanian: Ghid de post vegan. The rest of the site stays free, and the money from the guide helps keep it that way. General information, not medical advice.